Before this yoga teacher training started, I felt anticipation around the amount of work and time it would add to my already very full schedule. I was also unsure if

Life is a series of cycles.  For me, my cycles are like a spinning circle moving upwards, almost like a staircase.   As we move up we experience the magic

Sutra 22 in Book 2 says, ‘We should know nature first.  That is why nature is called the Mother.  Only through the Mother can we know God.  Nobody on this

An inside to one of our Teachers in Training, Amy Foran. I remember telling my mentor almost a year ago, ‘if I ever seem to feel a little down, ask