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200 hours of Mind, Body, and Spirit

Yoga 108

About Yoga 108MORE ABOUT US

Yoga 108’s teacher training program focuses on educating their students on the meaning of the tradition of yoga, celebrating the lineage of past gurus, and growing their physical practice while honing the skills needed to become a well rounded teacher. Our program aims to blend the philosophy, theory, and technique of the yoga tradition while fostering a very meaningful and dedicated practice.

Whether you are deepening your practice or starting a career as a yoga teacher Yoga 108 meets all the requirements of Yoga Alliance and upon completion of our 200 hour program you will qualify to be 200 Hour RYT. Yoga 108’s goal is that through the exploration of mind, body, & spirit, you will find a connection to yourself and others.



Yoga 108 empowers their students to find their unique voice, teaching style, and encourages their students to use the yogic philosophy to deepen their own personal practice and growth.

Deepen Your Practice and Your Knowledge

Build Community

Part of being a yoga teacher is learning how to create community in your classes, at the studio, and through social media. Not only will you learn how to create a loving and friendly community in your work, but also during the training. Build community and make friends for life!

Creative & Intelligent Sequencing

Learn how to design sequences that are not only fun and interesting, but are also safe, smart, and make anatomical sense. Yoga 108 will help you differentiate between creative vs. intelligent sequencing and help you blend the two together. 

Lineage & Tradition

Yoga 108 respects and upholds the history, lineage, and yogic traditions, and wants their students to be well-informed. They instill a respect for all teachers and encourage students to honor the longstanding practices of yoga, but also teach their students to combine the lineage and tradition into a western culture.

Hands on Adjustments

We pride ourselves on offering our students an in-depth understanding and experience in their 200 hour training with us to become confident in giving their students not only verbal adjustments, but also hands-on.

Anatomy & Physiology

There is a strong focus on yogic anatomy in order for teachers to observe their students’ bodies while teaching, be adept at dealing with injuries and modifications, and to sequence intelligently for the body.

Advanced Study of Asana

Learn to advance your practice with 2+ hours of yoga classes during training.  Understand proper alignment, use of props, advanced sequencing, and safety in advanced classes.

LOCATION

Call Us

(213) 787-7193

ADDRESS
NAMASTE HIGHLAND PARK

5118 York Blvd., Los Angeles, 90042

EMAIL
info@yoga108.training
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